The modern world provides a huge variety of modes, methods to increase the manhood. Some of them are really effective, they deserve the attention, it's the other way around, wasted time, lack of positive results.
In general, all methods can be divided into operating, if surgery; bezoperatsionnye – exercises to enlarge the penis, various devices; complex – after the surgery wearing the extender, performing stretching exercises the penis.
It is obvious that the surgery is dangerous, expensive, painful; special devices manhood require investment of financial resources, is not known, they are suitable for a specific situation or not. But the different exercises for the best option that does not require cash infusions, just the men.
However, workouts by own hands to increase your penis size a lot. In this respect, account should be taken of the massage the penis, and the exact implementation, to know the expected effect. In addition, get to know the method to increase the head of the penis.
Massage: general characteristics
The penis rubbed in the home will help you cope with the men of a modest size, back to the trust. However, this technique has its own characteristics and rules that must be followed. Massage has the following advantages:
- The procedure is performed with your own hands, a familiar and home.
- Massaging the penis not only increases the length, thickness, but also increase the man power.
- Through this method increase your sexual stamina in bed.
- If you follow the rules, guidelines, then eliminates the likelihood of side effects.
The last element should be treated very carefully. Doing massage at home, you need to follow the instructions that determine one or the other technique. In addition, you need to set the gain, in particular, the load on the genitals that don't hurt you.
The effectiveness of the massage was the maximum recommended inclusion of:
Special cream, which also helps to increase the manhood, sliding properties, which ensures the minimum risk of injury.
Vitamin complexes, nutritional supplements for growth of a member.
Dick massage increase home should be done only after warm up the penis. You can use the common towel, wet with hot water, then wrap the penis for 10 minutes. However, you don't touch the various techniques, massage can be divided into two types:
- Training, which is a special cream or lubricants, of which the sliding movements (recommended for beginners).
- Practices the dry body by providing members of the hand.
Before you start training, you need to learn a collection of different exercises, read the reviews, that the representatives of the stronger video, demonstrating the correct implementation.
Because it is perfect, flawless implementation is the key to success, to get the desired results in the near future, which will last a lifetime.
Instructions for the exercise
It should be noted that, as in every situation massage has two sides: the first is that the growth of the manhood, the execution, the second – bad, strong physical movement to the penis harm, as a result, you need to postpone classes indefinitely.
Technique exercises lubrication:
- To be in a comfortable position: you may sit in a chair, feet shoulder width apart, or lie down on a flat surface that is enclosed under a back some pillows.
- Applied to the penis a lubricant, to bring you up to 70-80% erect state.
- Wrap it around the base of his penis with two fingers: the index, ring, folded them in the letter "O".
- Further, the fingers have to stretch towards the head of the authority.
- When the hand reaches the head, it should be rhythmic, to replace the second hand to repeat the motion.
- The exercise duration of 15-20 minutes a workout 50-100 movements, the first two weeks, gradually increasing the number of approaches.
To achieve the long-term effects of the penis enlargement at home, you have to do every day, several times a day. Video rating men suggests that the increase not only the length, but also thickness of the penis.
After analyzing a number of information, it is safe to say that the visual penis enlargement can be seen in the second month of training on a regular basis. After sliding massage goes well, I will not cause different issues on the implementation of the technology, it is necessary to combine the first practice of the second. Characteristics of dry tensile member at home:
- To perform the exercise in the penis, further lubrication is not necessary.
- Usual movements to bring themselves up to an 80% erection, maybe a little less.
- The moves are repeated as the first practice with a difference: the first time that 30-50 repetitions.
- In addition, you need to be careful and measure the pressure, since additional lubricant, which is the movement.
Preferably, before the implementation of the practice to see the many videos of the men, where they share the secret at last, and must certify the results to increase the length, thickness.
How to increase the penis head?
The polls show that the size of the head of the penis plays an important role in men. Relying on them, we can say that more than 65% of men actively looking for a way to increase only the head of the genitals.
If it is possible to increase your penis size at home, you'll have the option to cope with the growth of the head of the penis. To begin the exercise, you need to first apply to a member of the fat, get myself to 100% erection, then the growth is carried out in accordance consists of three stages:
- Hard to squeeze the whole hand base of the penis closest to the body, closed in this position for 15-20 seconds. If done correctly, people will notice that the head is bright purple and fat in the blood.
- Repeat the previous step, you are stuck with the 20 or 30 times.
- Next, we need simultaneously to embrace the base member, with one hand the second hand is all fingers the head. The operation is carried out simultaneously shrinking the base and the head, then locked in this position for 10 seconds.
- The last, the final stage you have to sit on the chair, feet on width of shoulders. The rigid body, begin to apply light blows to the head, the right thigh, then the left side. Enough 10-15 strokes each thigh.
Such a complex exercise, it is possible to find the different videos on the Internet. In addition, the video meet the man with the tricks, the execution, and to talk about the results that should be expected.
The experience, practice the men show that in this world nothing is impossible, if you have a desire to achieve a particular goal. So, if one practice doesn't help you to increase your penis, don't panic, take a class, you need to pay attention to in a different way, to the time tested proven effectiveness.